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Care for helping professionals and the organizations they serve.Care for those who care.

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Resource topic

Compassion fatigue

Reflections for people who spend much of their lives caring for others.

Water in a peaceful natural landscape

Selected reading

A thoughtful place to start.

Begin with a reflection, follow a related topic, or make room for your own notes.

A pause for you

Bring the reflection into your own life.

There is no need to have the perfect answer. Use a few prompts to notice what feels relevant to you and what you would like to explore further.

Try the reflection preview
An open notebook ready for reflection

Explore by topic

Keep following your curiosity.

Start with the question you have today. There is room to keep exploring.

  1. Burnout prevention

    Explore work, capacity, and the support that helps you make room for yourself.

  2. Boundaries

    Consider your commitments, your capacity, and how you want to communicate them.

  3. Stress, anxiety & perfectionism

    Questions about expectations, pressure, and making space to be human.

Make room for your own care.

Explore the compassion fatigue therapy pathway and learn how to ask about personal support.

Explore compassion fatigue support